Are You Looking for Snoring Solutions for Your Spouse?
They say that sleep is the key to curing chronic pain, but you feel as if you cannot even get a couple of hours of rest with your husband sleeping next to you. Some how he sleeps through his own snoring, but you are not able to get any rest. You wake up exhausted and find yourself lacking the energy to do the things that need to get done around the house. You know that you need to deal with your own health issues, but you also know that before you can work on your problems you need to be able to get some rest. And for you to get rest you need to convince your husband to spend the night in a sleep therapy center so they can figure out what is going on.
Sleep Apnea Can Interrupt Your Sleep as Well as Your Spouse’s
Obstructive sleep apnea can cause many health concerns. People who do not really get the rest that they need are more prone to other health concerns like being overweight, diabetes, high blood pressure, and high cholesterol.
- Approximately 2% to 4% of all Americans have an undiagnosed case of obstructive sleep apnea. This accounts for approximately 1 in 50 individuals being undiagnosed.
- Regular sleep patterns are difficult for those suffering from obstructive sleep apnea because during an average night?s sleep a sufferer of obstructive sleep apnea may experience 60 apneas an hour. This accounts for an average of 400 apneas every single night.
- Eestimates indicate that 43% of patients with mild obstructive sleep apnea and 69% of patients with severe obstructive sleep apnea also have hypertension.
- Young and old alike can suffer from teeth grinding, a sleeping habit that can lead to temporomandibular joint dysfunction (TMJ).
- One in three people suffer from some form of insomnia at some point in their their lifetime.
- Understanding how to use a sleep apnea machine and other snoring remedies can start you on the path to a more healthy lifestyle.
- In between 40% and 60% of all people over the age of 60 suffer from insomnia.
- Nearly 38,000 deaths occur every year in conditions relates to cardiovascular problems that in one way or another are connected to sleep apnea, according to the National Commission on Sleep Disorders Research,
- Nearly 50% of Americans lose sleep due to anxiety and/or stress.
- Estimates indicate that only 33% of of those with TMJ disorders ever seek treatment. Unfortunately, 15% of those who never seek treatment will eventually develop chronic TMJD.
- Estimates indicate that 90% of people who suffer from depression also suffer from insomnia.
- Data shows that 10 million people in the U.S. use prescription sleep aids.
- One problem with TMJ is that mandibular advancement can increase upper airway capacity by as much as 50%. In the case of maximum mandibular protrusion, mandibular advancement can increase upper airway capacity by 75%.
- Finding relief from your sleep apnea can also help you limit your chance of suffering from other health conditions.
- Sleep apnea affects as many as 18 million Americans. This statistic indicates that approximately one in every 15 Americans, or 6.62% of the total American population, have a case of sleep apnea.
- Lacking sleep is also an indicator for being overweight. In fact, people who suffer from sleep deprivation are 27% more likely to become obese or overweight.
- Estimates indicate that 35 Million people in the U.S. have been diagnosed with TMJ.
- Every woman who of childbearing age should watch for symptoms of TMJ. In fact, TMJ affects more than twice as many women, especially those of childbearing age, as men and is the most common non-dental cause of chronic facial pain.
- Poll results from the A National Sleep Foundation shows that 60% of people have driven while feeling sleepy, Even worse, 37% admit to having fallen asleep at the wheel in the last 12 months year.