Tips for Building Your Own Gym

Have you ever had the desire to start your own backyard gym building? Perhaps you have seen something on television...

What is HIIT?

In this YouTube video, The Health Nerd takes a look at what HIIT is and what it does. HIIT stands...

Alternative Options Besides Braces

In this video, you will learn about options for straight teeth. Braces are common for people who wish to have...

What You Need to Know About Playing Golf

Have you ever wanted to get started playing golf? You will need to learn the rules of the game as...

8 Jobs That Give You a Workout

Some jobs are much more physical than others, making every day seem more like a workout than a workday. However,...

How Your Child Can Stay Fit and Healthy at Summer Camp

Summer can be a time of great opportunities to stay fit by going to summer camp. Here, Groupon looks at...

How to Properly Swing a Golf Club

If you want to start golfing like a pro, then it's important to work on the basics first. Tiger Woods...

How CBD Can Boost Recovery and Athletic Performance

If you are an athlete, you might be interested in CBD. If this is the case, you might want to...

What Is Coolifting Cryotherapy?

A facial procedure that leaves the skin looking and feeling tighter and firmer, coolifting cryotherapy is a newer procedure on...

Studies Show Walking Can Add Years to Your Life

It has been well known for many years that exercise, in general, can improve your health and extend your life....

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