Too Many Americans Today Are Silently Suffering Questions To Ask Your Family Doctor This Year

“What can my family doctor do to help increase my quality of life?”

It’s a question frequently asked by many, but often with more questions than answers. Even the phrase ‘quality of life’ can seem too abstract. Does it mean living happier more often or feeling more secure in your goals for the future? Instead of wallowing in regret this year, consider looking into the best family doctor in your area and asking for a consultation. Many Americans today are struggling with chronic issues that pull them down, all without realizing help is just around the corner.

ADD, addiction to alcohol, weight loss…all you have to do is ask. Let’s finally start figuring out the response to, “I need my family doctor to help me out.”

Insomnia Is A Common Sleep Issue For Many

You might find it normal to struggle falling asleep every night. This is one of the most common signs you could have a debilitating sleep condition. Insomnia is characterized by difficulty falling asleep or staying asleep, with long-term health consequences if left unchecked. It’s most commonly caused by stress, though it can also be a side-effect of a hidden health issue. It’s estimated this health problem affects as much as 5% of the population, with one out of four sufferers experiencing what is known as ‘chronic insomnia’.

Depression Affects Millions Every Year

Sometimes tied into insomnia, depression is an other health issue that is starting to gain more widespread attention in the United States. This condition is difficult to confront because it manifests itself in subtle ways — a reduced interest in hobbies, fatigue you can’t explain, physical health symptoms that seem to be related to outside stressors. Depression is a chemical imbalance in the brain that can be caused by genetic issues, environmental stress, and drug dependency. The most important thing you can do to start treating depression is to start talking about it. Your family doctor can direct you to therapists who are familiar with the issue.

Anxiety Is Slowly Becoming More Widespread

You might also have another mental health issue affecting your ability to live your life to the fullest. Anxiety disorder affects over 25 million American adults in the country, though this number is estimated to be even higher. This is due to anxiety making it very difficult for others to seek help, whether out of fear of public embarrassment or chronic doubt. Related branches to anxiety disorder include panic disorder, obsessive-compulsive disorder, and social anxiety disorder. Emotional support animals have been found to be very effective for this condition.

Alcoholism Can Be Genetic Or Environmentally Influenced

“Can my family doctor help reduce my alcohol dependency?”. This is a great question, as many people living with alcoholism today aren’t even aware they have a health issue. This is due to both the numbing nature of alcohol and today’s alcohol culture, popularized in music videos and mainstream films. Nearly 15 million Americans today have an active drinking problem — around 20% of alcoholics will develop alcohol withdrawal, a condition severe enough to require medical attention. The detox process takes time — from months to a year — but you’ll find yourself feeling better both physically and mentally.

Weight Loss Is Best Done With A Helping Hand

You don’t need to have a severe health problem to ask, “What can my family doctor do for me?”. It’s enough that you want to better yourself. Weight loss is a common concern in the United States, with one out of three Americans considered obese. Even a mild dip in your weight can do wonders to reduce your risk of heart disease, stroke, and diabetes. Weight loss is best done with a helping hand, so consider asking your family doctor about a weight loss program or specialized diet plan.

Your family doctor is a resource and a confidant. Set up an appointment today and share with them any concerns you have so you can live your best life.

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April 2024
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