Whole-Body Wellness Perspective Transformative Care for Dental Health, Rehabilitation, and Total Well-Being

The Commonwealth Fund informs us that although Americans tend to spend much more money on healthcare compared to other countries, its citizens are more likely to die at a young age compared to their peers around the world. This shocking statistic highlights that we aren’t taking good care of ourselves and are more likely to face negative consequences as a result. Luckily, there are a range of health movements developing across the US, encouraging people to take their lives in their own hands and finally make a positive change. Therefore, this article will tell you everything you need to know about developing a healthy wellness perspective.

10 Ways You Can Lead a Healthier Life

1. Seeking Expert Care

If you’re suffering from a collection of physical ailments, you may not receive the correct type of care from your general practitioner. The truth is, these types of doctors only focus on mainstream conditions and will only refer you to a specialist if they cannot diagnose or treat the illness themselves. For example, if you go to see your primary care practitioner to discuss gum disease, they will probably send you to a series of periodontal dentists to help you receive more accurate treatment. In turn, for those looking to get to the core of their medical issues, it’s good practice to ask for a referral from your GP. However, since the average GP appointment costs anywhere from $80-$170, this can be a very difficult step for most people. As a result, you may be better off contacting the specialist yourself to see if they accept your insurance and if they have any appointments available in the near future. Though this can sound like a very lengthy process for some patients, it’s a good way to take your first steps toward a more fulfilling wellness perspective.

2. Recovery Support Services

Though there’s an unavoidable stigma surrounding drug addiction, it’s actually a very common problem. AddictionHelp explains that 8.3 million Americans have an illicit drug use disorder and a further 2.4 million struggle with both drug and alcohol addictions. Despite these immensely high numbers, you will not struggle to find a drug rehab service in your area. Admittedly, getting into these rehab centers can be an arduous task, as they may not accept your insurance and the waiting lists are usually very high. But, they can help you overcome these issues. Typically, these centers use a selection of cognitive behavioral techniques to help the addict understand the cause of the issue and then provide them with a selection of positive coping mechanisms. If you’re concerned about someone else’s drug habits, these centers also accept referrals. In very severe cases, you or your loved one may be taken to an in-patient facility. Here, the patient will receive round-the-clock care and will gain access to a range of specialty help including physiotherapy and medication.

3. The Role of Physiotherapists

Physiotherapists hold a very important role within the medical industry, helping those who have experienced physical decline due to an accident, disability, or degenerative disease. These professionals tend to use an array of exercises to help the patient manage their pain and begin moving their body in a more appropriate manner. Though it may seem like a very holistic approach to pain management, this form of therapy is the first line of defense against a wealth of common issues such as arthritis, bladder problems, and stroke rehabilitation. If you’ve been hospitalized for your condition, your medical team may assign you a physiotherapist to work with to ensure that you can move around independently before you are discharged to go home. For those looking to enjoy a few physical therapy sessions for themselves, the cost of this service varies greatly. Ortho Bethesda states that with insurance a typical session can cost around $20-$25 per session. Yet, without any healthcare coverage, this price jumps to $75-$150 per session. As such, if you’re eager to develop a more effective wellness perspective, it may be more cost-effective to use your health insurance to help cover some of the cost of your next physical therapy session.

4. Children’s Dental Wellness

Dental health is imperative to the rest of our wellness perspective, but data shows that even children are neglecting their teeth. Data collected by the CDC shows that more than 50% of children aged 6-8 had at least one cavity in their primary teeth. With regard to older children, research suggests that more than half of 12-19-year-olds have experienced at least one cavity in their permanent teeth. If you’re looking to protect your child from tooth decay, ensure that you research a range of pediatric dentists in your area. These professionals mostly focus on the dental health of infants and teenagers, ensuring that they can receive advice and treatment all through their lives. Although getting a child to visit the dentist can be like getting blood out of a stone, regular checkups are a key way to prevent oral hygiene issues in the future. In turn, by ensuring that your child sees a dentist every three months, you can help them develop a key wellness perspective that will last them a lifetime.

5. Balancing Health

Everyone loves to enjoy a few drinks over the weekend, using them to relax after a hectic week at work. However, too much alcohol can wreak havoc on the rest of your body. Excessive alcohol consumption can increase your risk of stroke, liver disease, and digestive issues by tenfold, possibly meaning that you’ll have to spend a large portion of your life under close medical attention. Not to mention, alcohol addiction can negatively impact all areas of your life, destroying your relationships with loved ones and making you less productive at work. If you’re looking to cut down on your drinking but are not sure where to start, it’s best to look into some local alcohol abuse remediation centers. These facilities offer a wealth of different treatments to help alcoholics find the root cause of their problems and work to manage the symptoms of alcohol withdrawal. When an addict stops drinking alcohol, they are likely to experience a collection of detox symptoms such as anxiety, tremors, and in the worst cases, seizures. However, American Addiction Centers tells us that with the right help, these symptoms will start to fade after 5–7 days, meaning that you can get started on your recovery a lot quicker than you may think.

6. Exploring Facial Enhancement Procedures

Although cosmetic procedures can be a very divisive topic, there’s no denying their popularity. If you’ve ever spent time staring in the mirror, wishing that your face looked a little different, you’ll understand how facial enhancement procedures can impact your wellness perspective. Lip augmentation procedures such as lip injections are immensely sought-after across the US and can be a fantastic way to boost your self-esteem. This procedure commonly involves a trained professional injecting your lips with hyaluronic acid. This component instantly makes the lips seem fuller and more pronounced, ensuring that they can increase in size and volume. Since this procedure is purely cosmetic, your health insurance will not cover the cost of this treatment. But, according to the Metropolitan Skin Clinic, lip injections can average between $500-$1500 per syringe. For some people, this could seem like an excessive cost, but if you’re eager to feel more confident in your own skin, this is a small price to pay in order to feel better about yourself.

7. Jaw Health and Comfort

Though we may not realize it, the jaw is a very complex structure and can affect a multitude of other body parts. Valley Creek Dental Care highlights that those who suffer from chronic jaw pain are also more likely to suffer from earaches and eye pain. The most common cause of jaw pain stems from issues relating to the temporomandibular joints, also known as TMJ. When these joints become misaligned, they tend to rub together and can cause the patient to experience high levels of pain or discomfort. Fortunately, there are a wide variety of TMJ treatments viable for patients to experiment with. Mild cases of this condition can be resolved by massaging the affected area and ensuring that you aren’t putting your jaw under too much pressure by eating hard foods or chewing too much gum. If the pain cannot be managed by these techniques, your dentist may suggest that you wear a night guard. This is a simple retainer that you must wear whilst you sleep so that your jaw can relax and rebuild itself throughout the night.

8. Beyond Orthopedic Care

Orthopedics focuses on the musculoskeletal system, helping those who suffer from issues concerning their bones, joints, and ligaments. Though these specialists are often confused with physiotherapists, orthopedists will typically conduct an overview of your entire body, compared to just one small section. As such, these services are ideal for those who suffer from chronic pain conditions and are looking to develop a more collective wellness perspective. If you have damaged your system through excessive exercise or a muscle injury, your primary care practitioner may refer you to one of the many orthopedic clinics found across the US. During this assessment, the professional will ask you more about your overall medical history and then begin using a wealth of specialist strategies like bracing, cryotherapy, and orthobiologics to help you better manage your pain. The price of seeing an orthopedic surgeon can vary from state to state and also fluctuates depending on the type of treatment you require. MD Save indicates that a first-time visit costs around $379 on average, making it a pretty steep cost for most people. However, if you’ve been struggling with physical pain for many years, these professionals can help you manage these symptoms from a full-body perspective.

9. Exploring NAD Therapy Options

If you suffer from common ailments such as anxiety, depression, and chronic fatigue, you’ll be well aware of how these issues can impact your daily life. Although CBT and medication are widely available to treat these problems, they’re not always entirely effective. NAD IV Therapy is an alternative process that works to inject the patient with a component called Nicotinamide Adenine Dinucleotide, which is associated with a ton of immense benefits. NAD injections are linked to a wealth of anti-aging benefits, improved cognitive development, and better vital organ function. Thus, if you’re feeling a little sluggish and nothing else seems to be working, this can be a very useful resource. Since this is quite a revolutionary treatment, it can be pretty pricey, with IV Concierge explaining that a single session can cost anywhere between $200-$1000. But, it can be a lifeline for those suffering from an immense number of health conditions.

10. The World of Dental Implants

A winning smile has the ability to brighten up anyone’s day, but if your teeth are looking a bit worse for wear, it can cause you to experience a collection of confidence issues. Dental implants are usually surgically implanted into the jaw in order to give the patient a stronger smile and an improved ability to chew. This is an especially effective treatment for those who have suffered an abundance of tooth decay and wish to get their dental health back on track. These types of implants come in many shapes and sizes, like crowns, dentures, and bridges, giving eligible patients a wide range of options to choose from. The cost of this type of treatment is determined per implant, rather than per procedure. So, according to Dental Depot, a single implant could cost up to $2,000.

As we continue to better our physical and mental health, many of us tend to feel overwhelmed by the vast amount of treatments available. Moreover, since a lot of these treatments are considered to be quite costly to the common consumer, a lot of patients are forced to pay out of pocket. Yet, the treatments discussed in this article can help you gain a more satisfied wellness perspective, ensuring that you can take care of your health for many years to come.

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June 2024
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