Staying Fit Can Be Hard Do Not Go at It Alone

Do you know how to stay fit? Even though most people think that they know how, keeping fit and healthy can be a difficult process to start, let alone keep up with. Do not believe me? More »

Resources to Help in Getting Fit Fast

Summer is just around the corner and with that comes bathing suit season. Many people are scrambling to discover exercises and resources they can rely upon in getting fit fast. More »

Thinking Fit, Thinking Healthy, Thinking Thin

Keeping fit and healthy is one of the best ways to live a fuller and happier life. There are a lot of best workout DVDs in the world, but people need to know themselves. More »

Affordable and Effective Home Workouts

When you take a look around it is obvious that America needs a mandatory workout plan. Considering the fact that many children and teens cannot walk more than a block without becoming winded, the government should make supervised exercise mandatory for everyone. More »

Jobs That Will Keep You Fit

If you are a full time employee, chances are you are aware of how difficult it can be to remain active. Some people who have office jobs find themselves experiencing certain health problems, More »


About us

The best way to stay fit is regular exercise. Our site has workout videos, easy fitness routines, articles about working out and staying fit, fitness news, and all the text about fitness you could ever dream of. But who runs this wondrous cornucopia? The answer is… Roderick Silverfish! That’s me! My favorite thing to do in the world is stay fit. I devote eight hours a day to exercising. Why? Because I believe in the utter sanctity of my body. If I must experience a consciousness bound to this abject earthly vessel then I intend to sculpt it to my precise specifications. Unfortunately, we as humans do not exist as formless, beautiful entities of light. Our bodies are cursed to decay and wither until they are no more. I believe that the only way to live is to fight against this inevitability with all of my strength, even if it’s a quixotic quest. So now that I’ve laid down the philosophical underpinnings of my blog, come along with me and we’ll figure out the best way to rage against the dying of the light!


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