Eat that Apple a Day, But Know Your Doctor’s Number Just in Case

Staying healthy and fit is an important aspect of comfortable daily living. Those who put in the work and effort...

4 More Losses that Come With Loss of Sleep

Being able to sleep through the night is so incredibly important to our well being. If you've ever had insomnia...

3 Interesting Facts About Insurance Coverage in America’s History

Americans are a scattered society. While the media may play up the over zealous roles of helicopter parents and the...

8 Symptoms of Low Testosterone

As we age, things change in our bodies, naturally. We can become depleted in certain nutrients, hormones and other areas....

How to Avoid Getting Heart Disease When You’re Older

A heart rhythm disorder, which is also known as arrhythmia happens when the heart's system malfunctions. This results in the...

4 Ways to Change Up Your Lifestyle and Lose Weight

Did you know that only about 20% of adults today actually meet the Center for Disease Control?s Physical Activity Guidelines?...

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